Team Energy Reboot Intensives

Service Description

The Team Energy Reboot Intensive is a restorative and energizing in-person experience designed to help your team hit pause, reset their nervous systems, and return to work reconnected—with themselves and each other. This is not just a wellness break—it’s a recalibration of the human system behind your workplace performance. Perfect for: Post-launch recovery, quarterly/Seasonal realignment, culture building High-performing teams under stress Leadership off-sites Company culture revivals Burnout prevention What Your Team Will Experience ✅ Grounded Reconnection Arrival practice to help the team get present, connected, and in their bodies Group energy reset to release mental clutter and emotional tension ✅ Nervous System Regulation & Stress Resilience Guided practices from Eden Energy Medicine + Universal Healing Tao to move stuck energy Breath-work + mindful movement to activate calm, clarity, and flow Easy tools for stress recovery and focus that can be used daily ✅ Emotional Energy Reset & Clarity Practices “Emotional Detox” sequence using simple meridian techniques to clear frustration, anxiety, and tension Guided inquiry & reflection to help team members identify energy drains vs. energy gains ✅ Team Integration + Connection (without oversharing) Group practices that build emotional intelligence and energetic boundaries—without requiring deep personal disclosure Light partner or small group activities to build trust, respect, and shared presence Format Options 🕒 Half-Day (3 Hours) 1 Movement + Energy Reset Session 1 Emotional Detox + Nervous System Reboot 1 Group Integration + Closing Circle Optional Q&A or custom wrap-up practice Ideal for morning or afternoon retreats, or part of an existing team-building day. Optional Add On: 30 Min. Eden Energy Medicine individual sessions (min 6 employees package) - Only for Austin or locations near Austin (Travel priced separately for offsite or out of Austin area.)