Root to Rise

Service Description

When life shakes you up, this is the energetic reset your body, mind, and spirit crave. Root to Rise helps you clear what's weighing you down, reclaim your center, and rise with a renewed sense of direction and power. If you’re navigating change, this is your portal back to clarity and strength. Includes: Daily activations, somatic movement, 2- 1.5 hrs a week of live guided practice, energy coaching For: Life transitions, decision fatigue, emotional overwhelm